GOA 2021 - Return to the Soul
THE EXPERIENCE
Delve into the delights of this blissful week in Goa and take the time to connect to the true you. The week will be a heady mix of Kundalini yoga, meditation, sound healing, mantra, cacao ceremony, massages, mouth-watering, healthy food, cookery lessons, authentic Indian adventures and lots more rebellious treats. This retreat will give you a unique opportunity to discover kundalini yoga, meditation, mantra and sound healing whilst getting to explore the very best of South Goa. We all want to connect with ourselves and live authentically, so come and join us on this adventure and give yourself the chance to heal any mental, emotional and physical issues that you may be holding onto.
OUR HOME
We are beyond excited to invite you to the most stunning, private villa for our retreat. Situated in lush, verdant hills and minutes away from Goa’s most scenic and pristine beaches, your home for the week is an oasis of tropical tranquillity – a place where one can escape the stresses of modern life. The villa sleeps 11 people, has a private pool, tropical gardens & has a fully equipped yoga shala. Each room is beautifully designed with comfortable beds, marble floors and en-suite bathrooms. You can either share with one or two people or treat yourself to a stunning double room with private balcony.
EXPLORE
Alongside the stunning villa, incredible food, yoga, meditation and sound healing, Rebel Retreats invite you to explore the beautiful sleepy, unspoilt beaches, lush tropical jungle and local community. Take a sunrise dolphin boat trip, visit a spice farm, bliss out to a massage and enjoy a night out to one of the best restaurants in the area. We invite you to LET GO and JUST BE in this exclusive paradise.
NOURISH
Food, nourishment, a little indulgence and a lot of enjoyment is very important for the Kundalini Rebels. We are delighted to have a private chef, who will prepare nutritious, healthy food specially tailored for our week in this piece of heaven. Each day you will be served breakfast, lunch & dinner, all freshly made using local ingredients. There will be unlimited teas, water and fruit to snack on during the day, plus there will be a rebellious trip to one of our hidden restaurant gems!
SCHEDULE
Full days on the retreat will run roughly like so:
You are free to do as much or as little as you like. There will be ample time to read a book, go for a walk, lay by the pool, or swim in the sea.
 MAREEMaree trained with the Karam Kriya Yoga School & specialised in Kundalini Yoga for the addictive personality under Carolyn Cowan. She's run numerous yoga, self -development & women's retreats in the UK, Goa & Europe. She is hugely passionate about the life-changing technology of Kundalini Yoga & making it accessible to everyone. With a background as a TV producer & running an ethical fashion label, her infectious energy & open approach is a modern take on the traditional teachings. She's hugely excited to invite you to her "home from home" - a little slice of paradise in South Goa that she has lived in for over 15 years. She'll be your personal tour guide & give you an unrivalled, insider experience of this very special place. |
 LUCYLucy has been teaching Kundalini Yoga and meditation for 5 years and trained with the Karam Kriya yoga school in London and Portugal. Other training includes Carolyn Cowan’s Mastering the Addictive Personality. Lucy is also a qualified Starchild yoga teacher. She is passionate about the power of sound and has trained with Mark Swan and Tone of Life in gong therapy and singing bowls. She brings the power of mantra, chanting and sound to this retreat, guiding you through the science & technology of this incredible practice. The main focus of the week is to restore energy and balance in the mind and body. Over 7 days you will discover the joys of Kundalini yoga, meditation and sound healing so you will leave refreshed, centred and connected to your inner being. The classes will suit all abilities. |
ACCOMMODATION
 LakshmiKingsize Bed, AC, Private En-Suite Bathroom (can be turned into a twin or triple room) Single Occupancy - £1995 Twin Occupancy - £1595 Triple Occupancy - £1395 |
 Twin Flame Room - FULLY BOOKEDTwin Beds, AC, Private Bathroom, Doors Out Onto A Private Terrace (can be turned into a single room) Single Occupancy - £1995 Twin Occupancy - £1595 |
 Parvati - FULLY BOOKEDDouble Bed, AC, Private En-Suite Bathroom & Doors Out Onto A Private Terrace. (can be turned into a twin room) Single Occupancy - £1995 Twin Occupancy - £1595 |
 SaraswatiDouble Bed, AC, Private En-Suite Bathroom & Doors Out Onto A Private Terrace. (Can be turned into a twin or triple room) Single Occupancy - £1995 Twin Occupancy - £1595 Triple Occupancy - £1395 |
 KaliDouble Bed, AC, Shared En-Suite Bathroom, sharing with one other room (can be turned into a twin or triple room) Single Occupancy - £1895 Twin Occupancy - £1495 Triple Occupancy - £1295 |
 Aditi - FULLY BOOKEDDouble Bed, AC, Shared En-Suite Bathroom, sharing with one other room (can be turned into a twin or triple room) Single Occupancy - £1895 Twin Occupancy - £1495 Triple Occupancy - £1295 |
 DurgaLarge Single Bed, Fan, Mosquito Net & shared bathroom (sharing with one other room). Durga & Ganga rooms are situated in a private cottage next door to the villa, which is more basic, but still beautiful with it’s own private sitting room & garden. Single Occupancy - £1495 |
 GangaLarge Single Bed, Fan, Mosquito Net & shared bathroom (sharing with one other room). Durga & Ganga rooms are situated in a private cottage next door to the villa, which is more basic, but still beautiful with it’s own private sitting room & garden. Single Occupancy - £1495 |
What’s included in the price:
◊Morning and Evening Kundalini yoga, meditation and sound healing
◊Lots of one-to-one time with two teachers offering a dynamic morning class & a yin focused evening class
◊Morning journaling with coaching
◊A 40 day Kriya & self practice for you to take home and continue if you wish
◊A delicious, abundant brunch with fresh coconuts
◊A nutritious afternoon smoothie
◊A supper of home-cooked curries, all light, healthy and divine, plus our delicious guilt free puddings
◊A Kunda Dance class
◊Sunrise Dolphin Boat trip
◊A sacred temple visit
◊Guided meditations
◊A sacred cacao ceremony
◊Sharing circle & talks
◊1 hour landing massage in the privacy of the villa
◊Luxury air conditioned villa with a private chef, house staff and laundry service
◊Swimming pool
◊Inbound airport transfer to the villa or Patnem beach area
◊Water, tea and coffee supplied throughout the day
◊Nuts, seeds and fruit also provided daily
OPTIONAL ADDITIONAL ACTIVITIES
◊A trip to the local spice farm
◊Jungle trekking
◊Day trips to local beaches & temples
◊Consultation with an Ayurvedic Doctor
◊An amazing choice of therapies & healing from our hand-picked, expert therapists who will treat you in the privacy of the villa.
What’s not included in the price:◊Flights
◊ Visa - You will need a visa to travel to Goa.
◊ Internal transfers and tuk tuk rides if you decide to leave the villa
◊ Alcoholic beverages
◊Any meals outside of villa are not included, we all eat out at a beach restaurant on the Wednesday night, this is not included in the retreat price (please budget £10-£15)
TESTIMONIALS
”The way Lucy and Maree teach Kundalini Yoga brings immense energy and love into your heart, the practices are powerful and beautiful.
No attention to detail is spared, from the yoga, music, fruit, flowers, journals, food, smoothies to the very comfortable 5* accommodation. Nothing is too much for them, and no attention to detail is spared with the organisation of this retreat.
The yoga Shala is in the most exquisite location by a beautiful calm river, bringing nature and peace into our hearts.
I would thoroughly recommend this unique experience to anyone, whether Kundalini is a new yoga to you, or you are an advanced practitioner or if you are a complete beginner. It is a truly magical experience.”
“Lucy and Maree created a magical, transformative, restful and rejuvenating week in the beautiful surrounds of South Goa.
We stayed in a fabulous house, the food was fresh and utterly delicious, and the day allowed us all plenty of time to ourselves if we didn’t want to get stuck into the fun that was planned.
I came away not only rested and filled with a deep sense of peace, but with a new practice ritual that I have been sticking to every day to maintain the feelings of inner peace and strength.
Best of all, I made some precious new friendships I shall treasure. Lucy’s gong baths at the end of each practice elevated the daily yoga from deep stretching classes to spiritually elevating workouts for the soul as much as the body and mind."